Tag: Wellbeing
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Nutrition tips to help students cope with stress
During Stress Awareness Month, learn more about cooking and nutrition to help keep your stress level low! Caroline Litts, Lecturer in Food, Nutrition and Human Health at RGU, discusses how your diet can impact stress and shares some cooking tips and quick recipe ideas!
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How do I manage my stress while studying at RGU?
Hi! I’m Steph Buchan, a third-year International Business Management student at Aberdeen Business School, RGU. It’s now coming up to exam season so I thought I should share some of my tips for managing stress. Here are my top nine:
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Vegan Places to Eat in Aberdeen
Whether you’re new to Aberdeen and RGU or you’ve been studying with us for a while, finding new places to eat in the city is always a must! Luckily finding vegan places to eat in Aberdeen is easy and MBA student Kirstin shares the best vegan options you can find.
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Olamide’s Covid-19 Vaccination Experience
Olamide Jamiu, country champion (Nigeria), student ambassador and student of MSc Oil and Gas Engineering shares his personal account of receiving the COVID-19 vaccination.
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Must visit Aberdeen Parks
RGU alumna Marisa takes us on a journey to her must visit Aberdeen parks. These locations are all reachable by bus, making them accessible to all!
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RGU: Nightline: Here to listen, not lecture
To help us mark University Mental Health Day, Saoirse Brennan, an RGU: Nightline Coordinator writes about student mental health, the importance of seeking help and the motto of the RGU: Nightline service.