Tag: Wellbeing
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Easy budget recipes to make at home – Part 1
We can all get a bit stuck with the same recipe routines, so if you need some inspiration on new dishes to try then look no further! These easy budget recipes are not only quick but light on the purse strings too.
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How the pharmacy team is supporting international students’ wellbeing
Leila Neshat Mokadem is the Course Leader for RGU‘s MSc Clinical Pharmacy Service Development, a course aimed at international pharmacists who would like to take the next step in their career. But what is unique about the course is Leila’s commitment to students’ wellbeing and the many changes she has made to promote inclusivity.
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How RGU is encouraging women into sport and physical activity
First-year Biomedical Science student Aimee Work is the Chairperson of Active Girls Committee Aberdeen, who work to encourage more girls and women to participate in sport and physical activity. From speaking with the committee and RGU students, Aimee now shares the top barriers that some women face when participating in sports, how the university is tackling them, and shining […]
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Top 6 summer sports and activities in Aberdeen and Aberdeenshire
Adventure awaits in Aberdeen and Aberdeenshire during the summer, with many sports and activities that will allow you to experience the wild outdoors! Navigate the North Sea, explore the region by land, or simply gather with friends to play some sports with our top 6 of the best summer activities in the region.
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Nutrition tips to help students cope with stress
During Stress Awareness Month, learn more about cooking and nutrition to help keep your stress level low! Caroline Litts, Lecturer in Food, Nutrition and Human Health at RGU, discusses how your diet can impact stress and shares some cooking tips and quick recipe ideas!
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How do I manage my stress while studying at RGU?
Hi! I’m Steph Buchan, a third-year International Business Management student at Aberdeen Business School, RGU. It’s now coming up to exam season so I thought I should share some of my tips for managing stress. Here are my top nine:
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RGU Peer Support Group – Here to talk about mental health
Starting the conversation about mental health at university is more important than ever. RGU Peer Support Group offers confidential and non-judgemental listening services to all students. To mark University Mental Health Day on the 3rd of March, Erin Allan – LLB (Hons) Law student – and Beki Roberts – BA (Hons) Applied Social Sciences student […]
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Vegan Places to Eat in Aberdeen
Whether you’re new to Aberdeen and RGU or you’ve been studying with us for a while, finding new places to eat in the city is always a must! Luckily finding vegan places to eat in Aberdeen is easy and MBA student Kirstin shares the best vegan options you can find.
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5 Ways to Live Greener at University
RGU alumna Marisa shares 5 ways you can live greener at university.
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Must visit Aberdeen Parks
RGU alumna Marisa takes us on a journey to her must visit Aberdeen parks. These locations are all reachable by bus, making them accessible to all!