Tag: Wellbeing
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Nutrition tips to help students cope with stress
During Stress Awareness Month, learn more about cooking and nutrition to help keep your stress level low! Caroline Litts, Lecturer in Food, Nutrition and Human Health at RGU, discusses how your diet can impact stress and shares some cooking tips and quick recipe ideas!
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How do I manage my stress while studying at RGU?
Hi! I’m Steph Buchan, a third-year International Business Management student at Aberdeen Business School, RGU. It’s now coming up to exam season so I thought I should share some of my tips for managing stress. Here are my top nine:
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RGU Peer Support Group – Here to talk about mental health
Starting the conversation about mental health at university is more important than ever. RGU Peer Support Group offers confidential and non-judgemental listening services to all students. To mark University Mental Health Day on the 3rd of March, Erin Allan – LLB (Hons) Law student – and Beki Roberts – BA (Hons) Applied Social Sciences student […]
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Vegan Places to Eat in Aberdeen
Whether you’re new to Aberdeen and RGU or you’ve been studying with us for a while, finding new places to eat in the city is always a must! Luckily finding vegan places to eat in Aberdeen is easy and MBA student Kirstin shares the best vegan options you can find.
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5 Ways to Live Greener at University
RGU alumna Marisa shares 5 ways you can live greener at university.
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Olamide’s Covid-19 Vaccination Experience
Olamide Jamiu, country champion (Nigeria), student ambassador and student of MSc Oil and Gas Engineering shares his personal account of receiving the COVID-19 vaccination.
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How to manage your budget at university
Who is better to offer you advice about how to manage your budget at university than RGU students themselves! We spoke to some of our RGU student ambassadors to find out what their best tips and advice are to make that British Pound stretch a little further.
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Must visit Aberdeen Parks
RGU alumna Marisa takes us on a journey to her must visit Aberdeen parks. These locations are all reachable by bus, making them accessible to all!
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RGU Inclusion Mentoring Service
To help mark Mental Health Awareness Week, we interviewed Julie Waddell, an Inclusion Coordinator at RGU about the Inclusion Mentoring Service. Julie discusses how the service can support RGU students with mental health difficulties, long term illness or any other disability.
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RGU: Nightline: Here to listen, not lecture
To help us mark University Mental Health Day, Saoirse Brennan, an RGU: Nightline Coordinator writes about student mental health, the importance of seeking help and the motto of the RGU: Nightline service.