Tag: Wellbeing
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How to romanticise studying
Computing and Creative Design student Abrar shares how she’s learned to “romanticise” studying at RGU, turning every day routines and chores into something calming, motivating, and even enjoyable. Discover her top tips to unlock study habits that support both your productivity and wellbeing!
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Balancing your studies and wellbeing at RGU
Hear from master’s student Amaka about her top tips to look after her wellbeing while studying Cybersecurity at RGU.
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RGU Peer Support – Promoting student wellbeing and fighting stigma
Have you heard of RGU Peer Support Group? They are RGU students here to support you and your wellbeing during your time at university. Find out more about them in this blog.
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From self-sabotage to self-care: My journey as a mature student
Mental Health Nursing student and co-president of RGU’s Peer Support Group Wendy Chihi shares her emotional journey to find peace in self-love. As a mother, wife, and mature student, Chihi has been through a lot to come to the conclusion that real strength comes from looking after yourself. Hear more about her experience and get…
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A student’s guide on how to prevent body aches while studying
Studying for a long period of time can cause soreness in your whole body and make you feel tired and demotivated. However, there are some things you can do to relieve the strain and prevent pains. MSc Construction Management student Elaine Ferrao gives her top tips to prevent body aches while studying at RGU.
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Top tips to make the most out of Connect and Reflect Week
Connect and Reflect Week will take place between Monday 19 February and Friday 23 February 2024. This time is the perfect opportunity to get some studying done and connect with peers while looking after yourself. Biomedical Science student Aimee Work shares her top tips for the perfect Connect and Reflect Week.
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Easy budget recipes to make at home – Part 2
Easy budget recipes are a must especially in January after the festive period. Not only can they help you save money, but they will give you some inspiration on healthy meals to try.
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Easy budget recipes to make at home – Part 1
We can all get a bit stuck with the same recipe routines, so if you need some inspiration on new dishes to try then look no further! These easy budget recipes are not only quick but light on the purse strings too.
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How the pharmacy team is supporting international students’ wellbeing
Leila Neshat Mokadem is the Course Leader for RGU‘s MSc Clinical Pharmacy Service Development, a course aimed at international pharmacists who would like to take the next step in their career. But what is unique about the course is Leila’s commitment to students’ wellbeing and the many changes she has made to promote inclusivity.
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How RGU is encouraging women into sport and physical activity
First-year Biomedical Science student Aimee Work is the Chairperson of Active Girls Committee Aberdeen, who work to encourage more girls and women to participate in sport and physical activity. From speaking with the committee and RGU students, Aimee now shares the top barriers that some women face when participating in sports, how the university is tackling them, and shining…