To help mark Mental Health Awareness Week, we interviewed Julie Waddell, an Inclusion Coordinator at RGU about the Inclusion Mentoring Service. Julie discusses how the service can support RGU students with mental health difficulties, long term illness or any other disability.
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As the exam season is nearing, MBA Student Kirstin Bell shares her top tips to stay productive and cope with stress during this period.
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To help us mark University Mental Health Day on the 4th March 2021, Saoirse Brennan, an RGU: Nightline Coordinator writes about student mental health, the importance of seeking help and the motto of the RGU: Nightline service.
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We can all relate to how difficult it’s been not being able to see our friends when we want because of the pandemic. We asked our Instagram community for their suggestions on how best to nurture friendships through this time.
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Long distance dating can be difficult as it is. Add a pandemic to it and it becomes the ultimate relationship test. COVID restrictions have forced long distance partners to stay apart for months, so to help we asked the RGU Instagram community for tips on how to get through these trying times. Here’s what they…
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We all know practicing self-care is important, particularly whilst we continue to navigate through the global pandemic. That being said, whilst social media may have us believing that practicing self-care is all about having a boujee bath and posting a picture of it, that’s not always the case. We asked our Instagram community for their…
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There is a common misconception that to be healthy, you have to spend a fortune. Over the course of my studies at RGU, I have gained a wealth of simple and affordable tips to remain healthy at university. Here are my top seven tips for students on how to stay fit physically and mentally…
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Need some inspiration on what to do to keep up the motivation whilst at home? Whether you are living on your own, with family or flatmates, here are some tips on how to keep the enthusiasm going during this strange time in our lives.
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We are just over a week into the period of lockdown which has been a significant adjustment for us all. The last week has been intense as we began our remote study while dealing with the profound changes that the COVID-19 pandemic has brought to our lives. We recognise that these are challenging times which…
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In light of recent self-isolating and social distancing government restrictions, many of us have found ourselves working and studying from home.
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